Month: January 2017

Kicking the Sugar Habit - Tips, Tricks & What I Did

Working on Kicking the Sugar Habit

If one of your New Year resolutions was to become a healthier version of you, then reducing your sugar intake is probably a good place to start. It doesn’t seem like something that’d be that hard, right? Well, if it were that easy, people would be putting cookie stores and cupcake shops out of business […] Read more…

2017 goals & a fresh start

Reflection & The Best Part of the New Year

While many are eagerly dashing to the gym and hitting up the produce section of the grocery store on a more frequent basis, I often find myself appalled by the whole idea of giving yourself unrealistic expectations. I mean, don’t most people end up only finding themselves frustrated within a month of setting your hopes on […] Read more…